Test training two weeks.
You can test practice for two weeks before you need to make a decision. If you are gong to stop, of if you are going to continue training with us. If you decide to stay in the club you need to play our training fee. Note that the training fee is not refundable.

The trainings usually starts with a proper warmup and then we move on to technique training and then finishing of with a impakt training (punching and kicking pads) or other forms of strength training, where everyone is working on their own physical level.

Training hall
The training is conducted at Bjurhovda gym BAK located in the old central building at Bjurhovda. There are good bus links to the area (bus line 1). Training fee is the prices for the gym workout and the training fee for the club.

		Training clothes when we train in the club, we use regular gym clothes like T-shirts, pants and indoor shoes that do not leave marks on the floor. Sometimes you may need a thicker sweater to keep warm. We also recommend that you bring a water bottle if you get thirsty Good to remember make sure to eat well in advance of the training, and a visit to the bathroom so you can concentrate on your workout better. Come to the training hall before the workout begins, so you have time to change clothes before the class starts. Schedule Tue: 18.30 - 20.30 Thu: 18.30 - 20.30 Training fee 900 Kr/semester 1400 Kr/Year Contact info@vasteraswingchun.se 070 - 49 76 437